This month of July we celebrated the month of Nutrition.Wastong Nutrition is very important to us so that we are free from deseases.
We can attain a healthybody by having exercise everyday, drinking 8-10 glasses of water everyday and gradually learn to eat vegetables and nutritious food.And also we can attain the healthybody by avoiding smoking, drinking liqour and not to use drugs.Avoid eating junk foods and other foods that can give us different deseases.And we will also clean our sorroundings so that we can prevent from any deseases.
Wastong Nutrition Kailangan Lifestyle Desease Iwasan.
We can attain a healthybody by having exercise everyday, drinking 8-10 glasses of water everyday and gradually learn to eat vegetables and nutritious food.And also we can attain the healthybody by avoiding smoking, drinking liqour and not to use drugs.Avoid eating junk foods and other foods that can give us different deseases.And we will also clean our sorroundings so that we can prevent from any deseases.
Wastong Nutrition Kailangan Lifestyle Desease Iwasan.
